Four Easy & Healthy Snacks to Keep You Energized

Although the brunt of summer has passed us, it’s always fun to have an indoor activity to take me away from the extreme Texas heat (that lasts until mid-December...). One of my favorite things to do is to explore new and easy recipes for healthy snacks that I can snack on the rest of the day or after a sweaty workout -- and not feel guilty!

Recipe: The HMHS Breakfast Smoothie

Welcome to another HMHS installment of high-speed breakfast foods. If you’re new here, quick but nutritious breakfast items are a favorite of ours. Because for the person who just doesn't have time for morning sustenance, they can finally get it. So without further ado, we have the one and only HMHS Breakfast Smoothie!